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About Me

As a London-based integrative psychotherapist, I am committed to supporting you on your journey toward process, clarity, understanding, and change. While I offer in-person sessions in London, I am also available globally through online consultations and, when necessary, can arrange visits to provide the support you need. Together, we will explore your thoughts, feelings, and experiences in a compassionate and non-judgmental environment, helping you gain insight, navigate challenges, and achieve meaningful shifts in your life.

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Are you struggling with stress, relationships, work-related issues, depression, grief, anxiety, impostor syndrome, major life changes, trauma, or low self-esteem?

 

I’m a UKCP, MBACP, Integrative Psychotherapist, EMDR Therapist, and ICF PCC Level Transformation Coach here to support you on your way towards self-awareness, clarity, understanding, and change. I bring together a variety of approaches and techniques that will be specific to my work with you.

 

Being able to truly hear a person and help them process and navigate their presenting issues is crucial for their journey towards healing and growth. It is important for individuals to move forward without the attachments of the past that may be holding them back. While my primary role is to listen, I am also deeply curious about uncovering root causes and identifying limiting beliefs that may be impacting my clients.

 

By working through these underlying issues together, I assist clients in gaining a fresh perspective and developing new approaches to life. This compassionate and psychologically informed process enables clients to move forward with greater clarity and freedom, unburdened by the constraints of their past experiences.

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In my career, I regularly work with public figures and artists, offering support for challenges such as impostor syndrome and the unique difficulties of being in the public eye.

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I offer a safe space where all presenting issues and feelings are welcome. I hold Diplomas and certificates in Integrative & Transpersonal Psychotherapy, EMDR, Relationship Psychology, ICF Coaching and Somatic Healing.

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Areas I frequently work with include:

 

    •    Anxiety

    •    Work-related stress

    •    Bereavement

    •    Depression​

    •    Relationships

    •    Trauma

    •    Low self-esteem

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Clients I work with: Adults 18+

£200 per Session

 

In addition to psychotherapy, I specialise in non-conflict resolution and compassionate leadership, helping individuals and organisations navigate complex dynamics with empathy and understanding. Prices are bespoke depending on event and structure day rates.

 

If you’re seeking psychotherapy in London or online, I am here to help you navigate your challenges and move towards a clearer, more balanced, and fulfilling life.

Image by Coen Staal

"Tell me the parts of you that you do not   understand so I know where to help you with your healing"

The sessions aim to help you understand your feelings and the situations you are facing as well as equip you to deal with new challenges in the present and the future.

Psychotherapy tends to look at the underlying causes of the issues and helps you work through them using tools and techniques that will bring you closer to insight, understanding, acceptance and healing.

Psychology Session

Kristina’s softness and incredible EQ, empathy and intuition make sessions feel extremely holding and safe. She has an extraordinary capacity in helping raise awareness and gain clarity over things I didn’t even realise were at the root of my issues”. Although a non-directive approach, Kristina has this way of simply knowing where to go even when I myself didn’t. Despite the seriousness of our sessions she has a wonderful sense of strength and humour which is very containing.

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Emma

Kristina has transformed the way I feel about myself and has an incredibly soft yet focussed way of journeying with me to find the root causes of my negative thoughts and feelings. Her sense of being, energy and intuition is extremely holding and I can’t recommend her enough. Due to always being on tour or recording music, I work regularly with Kristina via telephone and zoom.

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Laura

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Kristina has worked very deeply with me to help me understand that underneath my behaviours and actions are feelings that have been repressed and unmet. She has helped me meet, understand and empathise those feelings rather than just criticize my behaviours which has resulted in the ability to deal with the roots of my issues and not stop at the symptoms. I am so much happier and understanding of myself since my work with Kristina. Thank you!

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James

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