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Are you struggling with anxiety, stress, depression, low self-esteem, work anxiety, relationship challenges, family issues, trauma, or grief?
It’s not easy to sit with these thoughts and feelings alone, and it may help to have a safe, supportive space to check in, offload, and process what’s going on for you right now.​​
 
I am a London based UKCP, MBACP, Integrative, Transpersonal and EMDR psychotherapist, here to help you process what you are experiencing, and to support you on your way towards self-awareness, clarity, understanding, and change.  I bring together a variety of approaches and techniques that will be specific to my work with you.  
 
I offer sessions online and face-to-face. ​Being able to truly hear a person and help them process and navigate their presenting issues is crucial for their journey towards healing and growth.  It is important for individuals to move forward without the attachments of the past which may be holding them back.  
 
While my primary role is to listen, which I do, I am also deeply curious about uncovering root causes and identifying/challenging limiting beliefs that may be impacting everyday life for clients.​ By working through these underlying issues, I assist clients in gaining a fresh perspective and developing new approaches to life.  This compassionate and psychologically informed process enables clients to move forward with greater clarity and freedom, unburdened by the constraints of their past experiences. ​​  
 
I regularly work with public figures and artists, offering support for challenges such as impostor syndrome and the unique difficulties of being in the public eye. I am a registered psychotherapist with British Association of Performing Arts Medicine.​​  
 
I offer a safe space where all presenting issues and feelings are welcome.   I hold Diplomas and certificates in Integrative & Transpersonal Psychotherapy, EMDR, Non-Verbal Communication, Executive Functions Skills Coach, Relationship Psychology, ICF Coaching and Somatic Healing.​  My face-top face practise is based in Notting Hill, London.​  
 
Areas I frequently work with include:​​
•    Anxiety    
•    Work-related stress
•    Bereavement
•    Depression​  
•    Relationships
•    Trauma    
•    Low self-esteem​​  
 
Clients I work with: Adults 18+ Session
Fee:£150 per session​
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 In addition to psychotherapy, I specialise in relationships, non-conflict resolution and compassionate leadership workshops, helping individuals and organisations navigate complex dynamics with empathy compassion and understanding. Prices are depending on event and structure day rates.​​​ ​

Kristina’s softness and incredible EQ, empathy and intuition make sessions feel extremely holding and safe. She has an extraordinary capacity in helping raise awareness and gain clarity over things I didn’t even realise were at the root of my issues. Although a non-directive approach, Kristina has this way of simply knowing where to go even when I myself didn’t. Despite the seriousness of our sessions she has a wonderful sense of strength and humour which is very containing.
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Emma

Kristina has transformed the way I feel about myself and has an incredibly soft yet focussed way of journeying with me to find the root causes of my negative thoughts and feelings. Her sense of being, energy and intuition is extremely holding and I can’t recommend her enough. Due to always being on tour or recording music, I work regularly with Kristina via telephone and zoom.
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Laura
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Kristina has worked very deeply with me to help me understand that underneath my behaviours and actions are feelings that have been repressed and unmet. She has helped me meet, understand and empathise those feelings rather than just criticize my behaviours which has resulted in the ability to deal with the roots of my issues and not stop at the symptoms. I am so much happier and understanding of myself since my work with Kristina. Thank you!
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James

Contact Me

kristinakennedyconsulting@gmail.com

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+447876564616

Therapy Office
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